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Perimenopause & Menopause Symptom Tracker Journal: You're Not Imagining It: A 90-Day Undated Log for Hot Flashes, Night Sweats, Mood, Sleep & ... Pattern Grids & Doctor Appointment Pages

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12,01 €


Perimenopause & Menopause Symptom Tracker Journal: You're Not Imagining It: A 90-Day Undated Log for Hot Flashes, Night Sweats, Mood, Sleep & ... Pattern Grids & Doctor Appointment Pages

https://nutricity.nl/shop/brsry2ydc4pboalv-perimenopause-menopause-symptom-tracker-journal-you-re-not-imagining-it-a-90-day-undated-log-for-hot-flashes-night-sweats-mood-sleep-pattern-grids-doctor-appointment-pages-228941 https://nutricity.nl/web/image/product.template/228941/image_1920?unique=769fc1d

Stock Expiry Date*: 28-05-2027

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Merk by Maren Calder (Author) Format: Paperback
Productsoort Menopauze
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3–6 dagen (Binnenlands).
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Categorie
Gezondheid, geschiktheid en voeding , Women's Health , Menopause
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Navigating the changes of perimenopause and menopause can be challenging. This journal is designed to help you track your symptoms, understand your patterns, and feel more in control. It’s a valuable tool for self-monitoring and sharing information with your healthcare provider.

Key Highlights

  • Detailed Symptom Tracking: Easily record daily fluctuations in hot flashes, night sweats, mood, sleep quality, and other common symptoms.
  • 90-Day Undated Format: Start anytime and track your progress over a full three months without needing to flip through pages.
  • Pattern Identification: Dedicated sections help you identify triggers and correlations between your symptoms and daily activities.
  • Doctor Appointment Pages: Includes spaces to note observations and questions to discuss with your doctor.
  • Clear and Organized Layout: A simple, user-friendly design makes tracking your symptoms straightforward and comfortable.

Useful Facts

  • Format: Paperback
  • Author: Maren Calder
  • Pages: Approximately 200 pages

Good Fit For

  • Women experiencing perimenopause or menopause.
  • Individuals seeking to better understand their symptoms.
  • Those looking for a tool to share with their healthcare provider.
  • Anyone wanting a dedicated space for tracking their well-being.

Shipping & Delivery

At Nutricity, we aim to deliver your order as quickly and safely as possible.

Domestic Shipping :

Orders are typically delivered within 3–6 business days.

International Shipping:

Estimated delivery time is 12–26 business days, depending on the destination and customs processing.

You will receive a tracking number once your order has been dispatched. Delivery times may vary during holidays or due to unforeseen delays.

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